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Adult Education Session - Resiliency through Caring, Connecting, and Coping - AMH Education Services
Resiliency is something we want but often do not know how we can help it grow in our own lives. Join us for this 90-minute evening webinar where we will learn about stress and burnout, the power of resilience in getting through the ‘tough stuff’, and how self-compassion and self-care are essential to our well-being. We will discuss strategies for building our own personal supportive networks and inner coping skills to strengthen our ability to ‘bounce back’. For adults only.

• This session is for adults only unless otherwise indicated.
• Session resources and links will only be sent to participants who attend the session.

For information about upcoming sessions and more caregiver resources, go to www.cyfcaregivereducation.ca
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Sep 21, 2022 06:00 PM in Mountain Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: CYF Caregiver Education Team AMH, Edmonton Zone.