In this one-hour Lunch & Learn session, we will discuss what mental health is, the difference between sadness and depression, and common signs and symptoms of depression. Treatment options and supportive strategies for coping and support will be shared. For adults, and caregivers supporting youth (grades 7-12).
• This session is for adults only unless otherwise indicated.
• Please do not take screenshots, or share content from this session.
• Session resources and links will only be sent to participants who attend the session.
For information about upcoming sessions and more caregiver resources, go to www.cyfcaregivereducation.ca